Mudavattukkal Kizhangu Soup Mix is a traditional Indian herbal soup blend, centered around Mudavattukkal Kizhangu—commonly referred to as Nut Grass root. It’s crafted for both its culinary appeal and health-enhancing properties.
This soup mix is celebrated in traditional medicine for multiple health benefits:
Supports joint and bone health, helps reduce inflammation and may relieve joint pain.
Digestive support, aiding gut health.
Sometimes promoted as a general tonic—“like a superhero for your bones.”
Common ingredients in variations of the mix include:
Mudavattukkal (Nut Grass root)
Pepper, Cumin, Tomato, Garlic, Moringa, Curry Leaves, Salt
Some blends also incorporate:
Dry ginger (sukku), pepper (milagu), garlic (poondu), for extra warmth and immune support.
Easy to prepare:
Add 1 tablespoon of the soup mix to 200 ml of water, bring to a boil for a few minutes—and it’s ready to serve.
Typically sold in powder form.
Available in refill pouches.
Generally has a 6-month shelf life.
| Feature | Details |
|---|---|
| Core Ingredient | Mudavattukkal (Nut Grass root) |
| Key Benefits | Joint support, bone health, digestive wellness, inflammation relief |
| Supporting Spices | Pepper, cumin, garlic, tomato, moringa, curry leaves, ginger (sometimes) |
| Form & Packaging | Powder form; refill pouches; shelf life ~6 months |
| Usage | 1 tbsp + 200 ml water; boil for a few minutes |
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